In 100 g (Grams) of Cookie, butter or sugar, with chocolate icing or filling there is 6.7 mg of Choline, total. Change amount

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Choline, total

Choline, total is a nutrient present in many other foods. The below table lists foods high in Choline, total other than Cookie, butter or sugar, with chocolate icing or filling.

Egg, yolk, dried	2403.3 mg	2.40%
Egg, whole, dried	1266.7 mg	1.27%
Egg, yolk, raw, fresh	820.2 mg	0.82%
Egg, yolk, raw, frozen, salted, pasteurized	705 mg	0.70%
Egg, yolk, raw, frozen, sugared, pasteurized	669.3 mg	0.67%
Egg, yolk, raw, frozen, pasteurized	639.3 mg	0.64%
Beef, variety meats and by-products, kidneys, cooked, simmered	513.2 mg	0.51%
Beef, variety meats and by-products, brain, cooked, simmered	490.9 mg	0.49%
Fish, caviar, black and red, granular	490.9 mg	0.49%
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered	471 mg	0.47%
Beef, variety meats and by-products, liver, cooked, braised	426 mg	0.43%
Beef, variety meats and by-products, liver, cooked, pan-fried	418.2 mg	0.42%
Veal, variety meats and by-products, liver, cooked, pan-fried	411 mg	0.41%
Veal, variety meats and by-products, liver, cooked, braised	398.9 mg	0.40%
Oil, soybean lecithin	350 mg	0.35%
Fish, roe, mixed species, raw	335.4 mg	0.34%
Beef, variety meats and by-products, liver, raw	333.3 mg	0.33%
Chicken, liver, all classes, cooked, pan-fried	326.8 mg	0.33%
Egg, whole, cooked, fried	317.1 mg	0.32%
Beverages, Protein powder soy based	312.9 mg	0.31%

Cookie, butter or sugar, with chocolate icing or filling

Cookie, butter or sugar, with chocolate icing or filling is a type of Baked Products. The most significant nutrients in Cookie, butter or sugar, with chocolate icing or filling are listed below.

Water	2 g	2%
Energy (calorie)	503 kcal
Energy (joule)	2105 kJ
Protein	4.1 g	4.1%
Total lipid (fat)	23.5 g	23.5%
Ash	1.57 g	1.57%
Carbohydrate, by difference	68.83 g	68.83%
Fiber, total dietary	1.9 g	1.9%
Sugars, total	33.8 g	33.8%
Calcium, Ca	19 mg	0.02%
Iron, Fe	2.44 mg
Magnesium, Mg	13 mg	0.01%
Phosphorus, P	74 mg	0.07%
Potassium, K	234 mg	0.23%
Sodium, Na	301 mg	0.30%
Zinc, Zn	0.2 mg
Copper, Cu	0.365 mg
Selenium, Se	9 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.34 mg

Nutrients in Cookie, butter or sugar, with chocolate icing or filling